skynetMD Health Tools




	Calorie Requirements
	The Calorie Requirement health tool can calculate the Calories you need for both sedentary living and for exercise (Burn Meter). Return to this health tool often in order to re-calculate your Calorie Requirement benchmark, especially if your weight or level of exercise changes.

	Burn Meter
	The Burn Meter health tool allows you to determine the amount of Calories burned, based on minutes of exercise. Use this health tool daily. The Burn Meter is also incorporated into the Calorie Requirement health tool above.

	Calorie Counter
	The Calorie Counter health tool can count the Calories for one item, one meal, or an entire day. If you calculate a total daily number, such as at the end of the day before you go to bed, you should save that number to your calendar or memo pad for comparison purposes. If you are in a losing weight mode, use this tool daily.

	Body Mass Index
	The Body Mass Index (BMI) health tool allows a person to approximately determine whether or not they are underweight, ideal weight, overweight, or obese for their height. If you are in a losing weight mode, use this tool often to chart your progress.

	Diet Plans
	Diet Plans lists the most common and not so common diet plans, and gives a description of each plan plus the plan's pros and cons.

	Dieting Tool
	Dieting Tool is an Exchange List. Exchange lists were originally developed for diabetics. However, a person who is on a diet can also use the exchange lists. Any item on an exchange list can be exchanged for any other item on that same exchange list without a calorie, fat or protein variation.

	Drug Conflict List
	skynetMD.com Drug Conflict List can give you a list of all the drugs that might adversely conflict with a single drug. Drug Conflict List has over 30,000 paired drug:drug checks but the list is not complete. Drug Conflict List is for educational purposes only. Common herbs can also be checked.

	Drug Conflict Match
	skynetMD.com Drug Conflict Match can help determine if two drugs might be incompatible. Drug Conflict Match has over 30,000 paired drug:drug checks but the list is not complete. Drug Conflict Match is for educational purposes only. Common herbs can also be checked.

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